• Les moments d'inspiration qui ont éclairé des millions de personnes lors de la présentation des épisodes de Super Soul Sunday, lauréate de trois Emmy Awards, sont pour la première fois réunis dans La Sagesse du dimanche, un livre que vous chérirez et qui vous touchera profondément.
    Chacun des dix chapitres débute par l'introduction d'Oprah et présente des étapes importantes de son propre cheminement spirituel. Inspirant à souhait, vous y puiserez une sélection des conversations les plus significatives qu'Oprah a eues avec certains des grands leaders de notre époque selon leur expertise respective. Des visionnaires tels que Tony Robins, Arianna Huffington et Shonda Rhimes partageront avec vous la façon de trouver votre raison d'être. Des professeurs renommés tels Eckhart Tolle, Marianne Williamson et Wayne Dyer vous rappelleront les relations complexes que vous entretenez avec l'ego, sans oublier l'importance des pouvoirs de guérison de l'amour et des relations. De même que des auteures best-sellers telles que Cheryl Strayed, Elizabeth Gilbert et Elizabeth Lesser qui, elles, explorent le pardon et l'importance du lâcher-prise.
    Agrémentée de plus de 100 magnifiques photos, dont certaines furent prises sur la propriété d'Oprah en Californie où les épisodes de Super Soul Sunday sont tournés, La Sagesse du dimanche promet de devenir un souvenir intemporel qui aidera les lecteurs à s'éveiller aux merveilleuses possibilités de la vie. Le grand mythologue, auteur et philosophe américain Joseph Campbell a dit un jour : « Le privilège de toute une vie est d'être qui on est. » J'espère que "La Sagesse du dimanche" illuminera votre chemin vers la réalisation de ce que vous êtes destiné à être.

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  • Oprah Winfrey le dit elle-même : elle a toujours eu un rapport compliqué à la nourriture, à la fois source de plaisir et de réconfort mais aussi cause d'une lutte permanente avec son poids. Dans Cuisine, santé, bonheur, Oprah partage les recettes qui lui ont permis, enfin, de savourer la nourriture sans avoir rien à redouter pour sa ligne.
    À travers des plats créés et préparés aux côtés de ses chefs favoris, entremêlés d'écrits personnels et de ses souvenirs, ce livre de cuisine nous plonge dans les coulisses de la vie - et de l'art culinaire - de cette femme exceptionnelle.
    Vous y trouverez les recettes préférées d'Oprah, qu'elle prépare pour ses amis et sa famille : délicieuses, saines et faciles à réaliser. Du plaisir simple procuré par un poulet pané ou une dinde à la sauce chili à la fraîcheur d'un chou kale, d'une salade de pommes ou d'un plat de pâtes primavera, ce livre rappelle ce que doit être la nourriture : un goût de bonheur, un rituel à partager, une célébration de la vie.

  • WHAT HAPPENED TO YOU? - CONVERSATIONS ON TRAUMA, RESILIENCE AND HEALING Nouv.

    Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, ''what happened to you?'' rather than ''what''s wrong with you?'' Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on, ''What''s wrong with you?'' or ''Why are you behaving that way?,'' to asking, ''What happened to you?'' This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we''re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ''What happened to us'' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world''s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It''s a subtle but profound shift in our approach to trauma, and it''s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery - showing us our incredible capacity to transform after adversity.

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  • Grand format 26.90 €
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  • Comme force créative, étudiante du coeur humain et de l'âme, et championne de la vie bien vécue, Oprah Winfrey est seule dans sa catégorie. Au fil des ans, elle a marqué l'Histoire par son émission légendaire The Oprah Winfrey Show, l'émission la mieux cotée en son genre ; elle a lancé son propre réseau de télévision ; elle est devenue la seule milliardaire afro-américaine. De tout son vécu, elle a tiré des leçons de vie qu'elle a transmises pendant quatorze ans dans la chronique très prisée « What I Know For Sure » de sa revue O, The Oprah Magazine, une source mensuelle d'inspiration et de révélations.

    Pour la première fois, ces perles de sagesse sont maintenant révisées, actualisées, colligées et présentées sous le titre Ce dont je suis certaine, un livre merveilleusement riche en réflexions pertinentes et en révélations provenant d'Oprah Winfrey. Organisés de manière thématique - la joie, la résilience, les relations, la gratitude, les possibilités, l'émerveillement, la clarté et le pouvoir -, ces essais offrent un aperçu rare et puissant de l'esprit d'une des femmes les plus extraordinaires au monde. Candides, émouvants, exaltants, édifiants et dynamiques, les propos qu'Oprah tient dans Ce dont je suis certaine font miroiter un genre de sagesse et de vérité auquel les lecteurs reviendront sans cesse.

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  • A gorgeous, lavishly-designed and beautifully-photographed book, The Wisdom of Sundays includes Oprah's reflections on her own spiritual journey and showcases the aha moments and gems of insight the inspiring spiritual leaders who have been featured on Super Soul Sunday have shared with her.

    Grand format 26.40 €
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  • WHAT HAPPENED TO YOU

    Oprah Winfrey

    Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, ''what happened to you?'' rather than ''what''s wrong with you?'' Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on, ''What''s wrong with you?'' or ''Why are you behaving that way?,'' to asking, ''What happened to you?'' This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we''re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ''What happened to us'' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world''s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It''s a subtle but profound shift in our approach to trauma, and it''s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery - showing us our incredible capacity to transform after adversity.

    Sur commande
  • Grand format 27.40 €
    Prix indicatif - Contacter votre libraire
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  • THE LIFE YOU WANT

    Oprah Winfrey

    Grand format 26.90 €
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  • Grand format 31.80 €
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  • B>Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. /b>With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chilli' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney', this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.

    Grand format 27.70 €
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